Do you want to sweat your guts out fighting for a good cause? Then join our giant white collar workout run showing what you can do when your participation really makes a difference - and have fun at the same time!

Take part in the "Rat Race" charity event to be held on 7 September at Skaryszewski Parkin Warsaw! This is a fantastic opportunity to help youngsters disabled through accidents return to an active life - in Poland there are around 2,000 such accidents every year.

The event, organised by the people behind the hugely successful Warsaw Marathon, will be the Polish debut of this fun but noble venture.

We need you! Entrants will be teams of four, representing either a company, club, school or institution, or groups of friends and acquaintances.

To show that this is a "white collar" initiative, participants must be dressed in office clothes (guys that means suit, shirt and tie, and girls - it's skirts, trousers, or suits) and carrying a briefcase. Sports shoes, of course, are allowed.

The race entry fee is PLN 400 per team. All the money raised will be donated to the Pierwszy Krok programme run by the Sue Ryder Foundation and The Friends of Integration Association to support young people with disabilities.